COURSES / HEALTH

Child nutrition

$ 99

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  • Internationally Accredited by ICOES
  • Instant Free PDF Certificate
  • Recommended by 98% of Students
  • 24/7 Access
  • 2194 Students Enrolled

ABOUT THIS COURSE

The correct nutrition fuels us all - don't leave your children lagging behind!


Did you know that children should get 25-35% of their calories from fat? That's compared to the just 5% of calories that adults should be getting from fat! What a huge difference - and that's not the only one.
 
Children and adults need the same basic foods - fats, carbohydrates and proteins - but they need them in different amounts, at different frequencies, and with some children, just getting them to eat can be the biggest challenge of all! This course, written by certified nutritionists, will teach you everything you need to know to ensure your children are getting everything they need to grow strong and healthy.
 
Learn about
  • holistic nutrition for the whole family
  • the differences between child, teenager and adult nutrition
  • picky eaters and how to get them their 5-a-day
  • the importance of sitting down as a family
  • recipes for breakfast, lunch and dinner that your family will love!

WHAT YOU’LL LEARN

Our nutritionists start from the ground up with this course - by first learning the core principles of nutrition, you'll be able to build nutritious meals yourself, without relying on recipes! Of course, we have provided a wealth of recipes for you as well, to save you time and provide examples.
 
You'll also learn
  • how to hide vegetables in sauces and other sneaky spots to trick picky eaters
  • how to introduce seasonal vegetables for the freshest food
  • about growing your own produce
  • what not to eat
  • meal planning as a family
  • how to make shopping painless - and cheaper!

This course is for anyone who wants to provide their family with the proper nutrition! We all do our best for our families, but could we be doing better? With these easy recipes, nutritional guidelines, and easy to understand information, you can rest assured that your family is getting everything they need - and nothing they don't!

This course will help you achieve an understanding of nutrition that will help you create and cook delicious, healthy meals for yourself and your loved ones. If you are concerned that your kids may not be getting the most complete nutrition, this course will allow you to spot the areas that need to be tweaked, and know which areas are great!

Trendimi courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.

To receive certification, you must:
  1. Complete every page of the course
  2. Score at least 55% on the exams at the end of each module
  3. That's it!
If you meet these criteria, your certificate of successful completion will be emailed to you immediately after you finish the course
 
You will also have the option to order a hard copy certificate directly from ICOES. (www.icoes.org)
Module 1: What Is Nutrition?
  • 1.1 The basics
  • 1.2 The differences in child and adult nutrition
  • 1.3 Child vs teen nutrition
Module 2: Breakfast
  • 2.1 How to start the day right
  • 2.2 Prep ahead and save time
  • 2.3 Five fantastic weekday recipes
  • 2.4. Three weekend brunch recipes
Module 3: Lunch
  • 3.1 Packed lunches – how to make sure your kid eats what you pack
  • 3.2 Balancing flavor, nutrition and cost
  • 3.3 Healthy treats (that your kid will love!)
  • 3.4 Five packed lunch recipes
  • 3.5 Three mouthwatering weekend lunch recipes
Module 4: Dinner
  • 4.1 Eating as a family – and why it’s an important ritual for bonding
  • 4.2 Picky eaters and how to manage changing tastes
  • 4.3 Eight delicious dinner recipes
  • 4.4 Three desserts that are secretly healthy
Module 5: Teaching Nutrition To Your Kids
  • 5.1 The importance of teaching nutrition to your kids
  • 5.2 Working together to plan recipes
  • 5.3 Shopping, farmer’s markets and growing your own produce
  • 5.4 Cooking as a family

RECEIVE YOUR CERTIFICATE IN 4 SIMPLE STEPS

Step 1

Register

Follow the easy peasy enrollment process

Step 2

Study

Absorb and remember course content with our easy-to-follow, structured information and helpful illustrations. And yes - you can study anywhere, anytime, from any device

Step 3

Evaluations

Reinforce your learning with quizzes at the end of each module

Step 4

Certification

Once you’ve successfully completed your course and passed the exams, you’ll receive your certification. Congratulations on your amazing achievement!

Module 1: What Is Nutrition?
  • 1.1 The basics
  • 1.2 The differences in child and adult nutrition
  • 1.3 Child vs teen nutrition
Module 2: Breakfast
  • 2.1 How to start the day right
  • 2.2 Prep ahead and save time
  • 2.3 Five fantastic weekday recipes
  • 2.4. Three weekend brunch recipes
Module 3: Lunch
  • 3.1 Packed lunches – how to make sure your kid eats what you pack
  • 3.2 Balancing flavor, nutrition and cost
  • 3.3 Healthy treats (that your kid will love!)
  • 3.4 Five packed lunch recipes
  • 3.5 Three mouthwatering weekend lunch recipes
Module 4: Dinner
  • 4.1 Eating as a family – and why it’s an important ritual for bonding
  • 4.2 Picky eaters and how to manage changing tastes
  • 4.3 Eight delicious dinner recipes
  • 4.4 Three desserts that are secretly healthy
Module 5: Teaching Nutrition To Your Kids
  • 5.1 The importance of teaching nutrition to your kids
  • 5.2 Working together to plan recipes
  • 5.3 Shopping, farmer’s markets and growing your own produce
  • 5.4 Cooking as a family

$ 99

SIGN UP NOW!
  • Internationally Accredited by ICOES
  • Instant Free PDF Certificate
  • Recommended by 98% of Students
  • 24/7 Access
  • 2194 Students Enrolled
SIGN UP NOW!