About

Looking for everyday gluten-free meals that are tasty, affordable and easy to cook? Seeking inspiration for a really banging, delicious, gluten-free recipe for a special occasion? Our video cooking course has got your back.

Avoiding gluten is an everyday necessity for 3 million people with celiac disease in the US. It’s a serious disorder whereby gluten damages the small intestine. A further 18 million US people are sensitive to gluten - a protein found in wheat, rye and barley - according to a US News report. For them, eating gluten can trigger symptoms as diverse as bloating, headaches or skin problems. 

Whether you’re going gluten-free out of necessity or as a lifestyle choice, you deserve to enjoy delicious meals packed full of flavor. Chef Cynthia Louise has compiled inspirational gluten-free recipes so you can create amazing meals such as a yummy pasta sauce, flavorsome Thai red curry and a rich, dairy-free mushroom risotto. 

As you'll see in her videos, Chef Cynthia loves cooking. She has a creative gift for being able to take any recipe and turn it into a healthy, tasty meal for everyone to enjoy. 

Turn your back on the over-priced gluten-free products on the supermarket shelves -  did you realize gluten-free foods are 159% more expensive than regular food? Welcome Chef Cynthia and her fabulous budget-friendly, gluten-free recipes into your kitchen. Start cooking now.

You'll be creating meals without gluten which are huge on flavor. Using fresh readily-available ingredients you'll be tucking into yummy meals which are good for you.

In these video cooking classes, Chef Cynthia brings together 20 step-by-step recipes that are easy to follow and simple to prepare. This course enables you to take control of your health by knowing exactly what you're putting into your body. 

Chef Cynthia grew up in Papua New Guinea eating local plants and natural sweeteners. She didn't grow up with diets, processed sugar or dairy. Now she's bringing her healthy cooking tips to you, so you can enjoy wholesome, lip-smackingly tasty meals without the nasties too.

Following the course, you'll discover how to:

• prepare meals for any time of the day without using gluten
• get creative with fresh ingredients from your local supermarket, costing far less than gluten-free foods bought in the store
• make creamy, delicious sauces without dairy
• create gastronomical delights from 5-minute wonders to full-blown dinners
• cook with confidence knowing your meals are 100% gluten-free
• be inspired to try new tastes and flavors from around the world
• find a delicious and simple way to eat healthily
• break out of your comfort zone to add new recipes to your meal planner

Requirements

Trendimi courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.

Lessons

Career

Who is this course for?

This course is for anyone who:

• has celiac disease, irritable bowel syndrome, or is sensitive to gluten
• wants to cut gluten out of their diet to see if they are sensitive to it
• is looking for healthy, vegan, gluten-free recipes
• has skin problems and wants healthier, clearer skin
• wants nourishing food to help stop feeling tired and fatigued 
• wants to learn more about the negative impacts of some foods
• is looking to make their own gluten-free meals rather than spend a fortune on supermarket products
• seeks a change from meals they cook all the time
• wants nutritious foods bursting with flavor
• wants healthy alternatives to popular recipes
  
• is eliminating unhealthy or processed foods
• plans parties and is seeking gluten-free dishes to add to the menu
  

How will it help me

• This course is an easy way to prepare healthy gluten-free meals
• Follow the step-by-step video course to prepare wholesome meals
• No more thinking about what to cook tonight - Chef Cynthia has already figured out 20 amazing recipes for you to try
• Use simple, fresh, natural ingredients from your local store (no wasting time trying to source exotic ingredients)
• Improve your health, and intake of fruit and vegetables
• No need to buy expensive gluten-free produce from the supermarkets or health food stores
• Put pure, natural, fresh ingredients into your body and see your health bloom
• Feel healthier by enjoying plant-based foods with healthy fats
• Have a better digestion with less bloating or stomach cramps
• Find gluten-free, diary-free everyday meals 
• Find healthy alternatives to your favorite dishes

Certification

You will be required to complete each lesson in full, and answer exams at the end of each course module. If your pass rate exceeds 55% on each exam then you are eligible to access a certificate of achievement or other accreditation options to recognize your achievement.

Most of our courses will earn you credits through Continuing Education (CE) / Continuing Professional Development (CPD). CE/CPD points are accepted and recognized by professional member bodies and academic institutions across the US and internationally.
All courses are accredited by the International Council for Online Educational Standards (www.icoes.org).

When successfully completing a course, students can choose to purchase an ICOES certificate that recognizes the achievement, from this third-party institution.

Creator

Chef Cynthia Louise

Expertise: Clean Cooking

Cynthia is originally from Australia, but grew up in Papua New Guinea eating amazing local plants. She grew up with nature and plants, coconut milk and natural sweeteners. Cynthia gained her qualifications in Australia at a leading health retreat. She has spent her more recent years in Bali, redefining her art through collaboration with health revolutionist Tyler Tolman. She has written 3 best-selling cookbooks and has been a savior to many households across the globe. Her down to earth, charismatic nature has made her eBooks, Bali retreats and online programs a huge success. You can find out more at Cynthia’s website, chefcynthialouise.com.