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Self-confidence is vital for a happy life. The ability to trust in yourself, make good decisions, move through social settings with ease, and take big chances are all tied to how you view yourself. Self-confidence is also a skill that can be learned and practiced daily. Navigating fear, building belief in yourself, and learning to trust your decisions are all invaluable skills.

This course is taught by James Sweetman, one of Ireland’s top business and life coaches. He offers practical advice, mental exercises, and creative ways to reframe self-confidence and help you build a path of empowerment.

In this course, you’ll learn what self-confidence is, how it can be built, and how boosting your confidence will enrich your life. From negative thoughts to dealing with fear, from body language to setting goals, it covers every area of self-confidence to leave you with a full understanding of the subject, including:

  • The importance and power of self-confidence
  • Techniques to grow self-confidence
  • Mental exercises to boost your confidence
  • Tips for calming anxiety
  • Ways to address fear
  • How to change behaviors for good
  • The path towards self-empowerment

Requisitos

Trendimi courses are designed for anyone with an interest in learning. No formal qualifications are required. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.

Lecciones

Module 1: The Cornerstones Of Self-confidence
  • Understanding Confidence
  • Taking Personal Responsibility
  • Your Comfort Zone
  • The Hero Exercise
Module 2: Thinking Confident
  • Control and Habit
  • Thinking, Doing, and Feeling
  • Confidence Jenga Exercise
Module 3: Thoughts And Feelings
  • Thinking About Thinking
  • Tackling Fear
  • Watch Your Language
Module 4: Managing Fear
  • Managing Fear
  • Body Language and a Uniform of Confidence
  • Five Confidence Strategies
Module 5: Goals And Intentions
  • Results and Intentions
  • SMART Goal Setting
  • Final Thoughts

Carrera

¿Para quién es este curso?

  • Anyone wishing to boost their confidence
  • Those interested in pursuing new careers
  • New graduates needing a confidence boost to land their first job
  • Those rejoining the workforce
  • People on the verge of major life changes
  • Anyone who wants to change their path
  • Anyone who feels awkward in public
  • People who feel nervous when speaking in public
  • Anyone whose confidence has been knocked
  • You, if you want to set goals that you actually reach or surpass

Posibilidades de carrera

This course is for anyone, in any career. No matter your job, improving your self-confidence will improve your prospects. Becoming a self-assured, confident person can lead to promotions, raises, moves into the career of your dreams, and many other positive changes.

Increasing your confidence can bring you to new levels, allowing you to achieve your goals in your professional and personal life.

Certificados

To receive certification, you must:

  • Complete every page of the course

  • Pass the exams with a minimum score of 55% for each (each module includes a test based on key learning objectives in that study topic)

If you meet these criteria, your certificate of successful completion will be emailed to you immediately after you finish the course

You will also have the option to order a hard copy certificate directly from ICOES. (www.icoes.org)

En oferta

Boost Your Confidence

Precio de oferta

  • - 0%
  • Precio habitual $99.00
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    Acceso a este curso

    Acerca de

    Self-confidence is vital for a happy life. The ability to trust in yourself, make good decisions, move through social settings with ease, and take big chances are all tied to how you view yourself. Self-confidence is also a skill that can be learned and practiced daily. Navigating fear, building belief in yourself, and learning to trust your decisions are all invaluable skills.

    This course is taught by James Sweetman, one of Ireland’s top business and life coaches. He offers practical advice, mental exercises, and creative ways to reframe self-confidence and help you build a path of empowerment.

    In this course, you’ll learn what self-confidence is, how it can be built, and how boosting your confidence will enrich your life. From negative thoughts to dealing with fear, from body language to setting goals, it covers every area of self-confidence to leave you with a full understanding of the subject, including:

    • The importance and power of self-confidence
    • Techniques to grow self-confidence
    • Mental exercises to boost your confidence
    • Tips for calming anxiety
    • Ways to address fear
    • How to change behaviors for good
    • The path towards self-empowerment

    Requisitos

    Trendimi courses are designed for anyone with an interest in learning. No formal qualifications are required. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.

    Lecciones

    Module 1: The Cornerstones Of Self-confidence
    • Understanding Confidence
    • Taking Personal Responsibility
    • Your Comfort Zone
    • The Hero Exercise
    Module 2: Thinking Confident
    • Control and Habit
    • Thinking, Doing, and Feeling
    • Confidence Jenga Exercise
    Module 3: Thoughts And Feelings
    • Thinking About Thinking
    • Tackling Fear
    • Watch Your Language
    Module 4: Managing Fear
    • Managing Fear
    • Body Language and a Uniform of Confidence
    • Five Confidence Strategies
    Module 5: Goals And Intentions
    • Results and Intentions
    • SMART Goal Setting
    • Final Thoughts

    Carrera

    ¿Para quién es este curso?

    • Anyone wishing to boost their confidence
    • Those interested in pursuing new careers
    • New graduates needing a confidence boost to land their first job
    • Those rejoining the workforce
    • People on the verge of major life changes
    • Anyone who wants to change their path
    • Anyone who feels awkward in public
    • People who feel nervous when speaking in public
    • Anyone whose confidence has been knocked
    • You, if you want to set goals that you actually reach or surpass

    Posibilidades de carrera

    This course is for anyone, in any career. No matter your job, improving your self-confidence will improve your prospects. Becoming a self-assured, confident person can lead to promotions, raises, moves into the career of your dreams, and many other positive changes.

    Increasing your confidence can bring you to new levels, allowing you to achieve your goals in your professional and personal life.

    Certificados

    To receive certification, you must:

    • Complete every page of the course

    • Pass the exams with a minimum score of 55% for each (each module includes a test based on key learning objectives in that study topic)

    If you meet these criteria, your certificate of successful completion will be emailed to you immediately after you finish the course

    You will also have the option to order a hard copy certificate directly from ICOES. (www.icoes.org)