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Eat your way to natural beauty. The food and drinks you consume affect your:

  • Physical health
  • Mood
  • Energy and vitality, and, more visibly,
  • Outer appearance

Find out how you can have glowing skin, glistening hair and glossy nails - the healthy, natural way.

It’s way more powerful than any pills, potions and lotions. What’s wonderful about this course is that it can have a profound influence on your natural beauty.

You’ll discover the inside secrets to healthy and beautiful skin, hair and nails – naturally. As well as learning the foundations of a nourishing, health promoting eating regime, we’ll answer many important questions, like:

  • What can help brighten my skin?
  • How much Omega 3 do I need?
  • Can I reduce the effects of ageing with what I consume?
  • How can I change my diet to deal with dry, scaly skin?
  • What food helps my hair to be glossy?
  • What should I include in my diet every day?
  • Why should I include supplements? Which ones?
  • What should I remove from my diet so I don’t have to diet?

While we’re all for using styling and makeup to enhance appearance, the more you glow from the inside, the better the canvas you start with and the less you’ll need to disguise.

Looking and feeling great are massive benefits to healthy, natural choices and well worth the effort. Knowing what to avoid is as important as knowing what’s beneficial.

    Requisitos

    Trendimi courses are designed for anyone with an interest in learning. No formal qualifications are required. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.

    Lecciones

    Module 1: Introduction To Inner Health & Outer Beauty
    • General tips on developing dietary habits
    • Protein, carbohydrate, fat
    • Vitamins and minerals
    Module 2: Can Fat Be Good For You?
    • Oils, fats, Omegas – the good, the bad and the ugly
    • Nuts, seeds, pulses, seaweed
    • Grains and gluten
    Module 3: Bright And Beautiful Veggies For A Bright And Beautiful You
    • Anti oxidants
    • Raw food
    • Juicing and smoothies
    • Vegetarian, vegan, & meat diets
    Module 4: Foundations For A Beautiful Diet: Why Organic?
    • Hydration
    • Snacks – how to have a little of what you love and stay healthy
    • Daily essentials
    Module 5: What’s In There? Minute Ingredients With Surprisingly Powerful Effects
    • Probiotics, prebiotics, yoghurt
    • Supplementation
    • Immune boosting foods
    • Nutrient dense foods
    Module 6: Diet And Detox
    • What to avoid?
    • Top 5 diet tips
    • Sugar
    • Detoxing
    • Why colors are great for you?
    • Weight management – most popular diets
    • Foods that increase your metabolism
    • When and how to eat?
    Module 7: How To Eat Yourself Beautiful
    • Skin and nutrition it needs
    • How to correct problem skin with diet and supplementation
    • Nutrition for hair and nails
    Module 8: Wow! Food Can Do All This?
    • Top 10 most powerful foods
    • Foods and drinks that help or prevent sleep
    • Best food to help fight colds and flu
    • 10 tips for a great lifelong skin policy

    Carrera

    ¿Para quién es este curso?

    • You, if you want to be the healthiest you possibly can naturally. Learn what to eat - and what to avoid - to feel good on the inside and look amazing on the outside
    • Beauticians, makeup artists, hairstylists, salon owners and anyone working in the beauty industry who want to advise clients on how diet affects their health
    • Anyone working in holistic or natural therapies who wants to give sound dietary advice to clients
    • Anyone who has an interest in feeling great! Everyone can benefit from exploring nutrition and learning about the many ways that you can eat well to feel even better

    Certificados

    You will be required to complete each lesson in full, and answer exams at the end of each course module. If your pass rate exceeds 55% on each exam then you will receive a certificate of completion, to recognize your achievement. You can immediately download your PDF course certificate from Trendimi.

    Most of our courses will earn you credits through Continuing Education (CE) / Continuing Professional Development (CPD). CE/CPD points are accepted and recognized by professional member bodies and academic institutions across the US and internationally.
    All courses are accredited by the International Council for Online Educational Standards (www.icoes.org).

    When successfully completing a course, students can choose to purchase an ICOES certificate that recognizes the achievement, from this third-party institution.

    En oferta

    Diet for Beauty & Health

    5540 estudiantes. Acreditación ICOES. Certificación CPD.

    5540 estudiantes. 
    Acreditación ICOES.
    Certificación CPD.

    Precio de oferta

  • - 0%
  • Precio habitual $99.00
    ( / )
    Acceso a este curso

    Acerca de

    Eat your way to natural beauty. The food and drinks you consume affect your:

    • Physical health
    • Mood
    • Energy and vitality, and, more visibly,
    • Outer appearance

    Find out how you can have glowing skin, glistening hair and glossy nails - the healthy, natural way.

    It’s way more powerful than any pills, potions and lotions. What’s wonderful about this course is that it can have a profound influence on your natural beauty.

    You’ll discover the inside secrets to healthy and beautiful skin, hair and nails – naturally. As well as learning the foundations of a nourishing, health promoting eating regime, we’ll answer many important questions, like:

    • What can help brighten my skin?
    • How much Omega 3 do I need?
    • Can I reduce the effects of ageing with what I consume?
    • How can I change my diet to deal with dry, scaly skin?
    • What food helps my hair to be glossy?
    • What should I include in my diet every day?
    • Why should I include supplements? Which ones?
    • What should I remove from my diet so I don’t have to diet?

    While we’re all for using styling and makeup to enhance appearance, the more you glow from the inside, the better the canvas you start with and the less you’ll need to disguise.

    Looking and feeling great are massive benefits to healthy, natural choices and well worth the effort. Knowing what to avoid is as important as knowing what’s beneficial.

      Requisitos

      Trendimi courses are designed for anyone with an interest in learning. No formal qualifications are required. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.

      Lecciones

      Module 1: Introduction To Inner Health & Outer Beauty
      • General tips on developing dietary habits
      • Protein, carbohydrate, fat
      • Vitamins and minerals
      Module 2: Can Fat Be Good For You?
      • Oils, fats, Omegas – the good, the bad and the ugly
      • Nuts, seeds, pulses, seaweed
      • Grains and gluten
      Module 3: Bright And Beautiful Veggies For A Bright And Beautiful You
      • Anti oxidants
      • Raw food
      • Juicing and smoothies
      • Vegetarian, vegan, & meat diets
      Module 4: Foundations For A Beautiful Diet: Why Organic?
      • Hydration
      • Snacks – how to have a little of what you love and stay healthy
      • Daily essentials
      Module 5: What’s In There? Minute Ingredients With Surprisingly Powerful Effects
      • Probiotics, prebiotics, yoghurt
      • Supplementation
      • Immune boosting foods
      • Nutrient dense foods
      Module 6: Diet And Detox
      • What to avoid?
      • Top 5 diet tips
      • Sugar
      • Detoxing
      • Why colors are great for you?
      • Weight management – most popular diets
      • Foods that increase your metabolism
      • When and how to eat?
      Module 7: How To Eat Yourself Beautiful
      • Skin and nutrition it needs
      • How to correct problem skin with diet and supplementation
      • Nutrition for hair and nails
      Module 8: Wow! Food Can Do All This?
      • Top 10 most powerful foods
      • Foods and drinks that help or prevent sleep
      • Best food to help fight colds and flu
      • 10 tips for a great lifelong skin policy

      Carrera

      ¿Para quién es este curso?

      • You, if you want to be the healthiest you possibly can naturally. Learn what to eat - and what to avoid - to feel good on the inside and look amazing on the outside
      • Beauticians, makeup artists, hairstylists, salon owners and anyone working in the beauty industry who want to advise clients on how diet affects their health
      • Anyone working in holistic or natural therapies who wants to give sound dietary advice to clients
      • Anyone who has an interest in feeling great! Everyone can benefit from exploring nutrition and learning about the many ways that you can eat well to feel even better

      Certificados

      You will be required to complete each lesson in full, and answer exams at the end of each course module. If your pass rate exceeds 55% on each exam then you will receive a certificate of completion, to recognize your achievement. You can immediately download your PDF course certificate from Trendimi.

      Most of our courses will earn you credits through Continuing Education (CE) / Continuing Professional Development (CPD). CE/CPD points are accepted and recognized by professional member bodies and academic institutions across the US and internationally.
      All courses are accredited by the International Council for Online Educational Standards (www.icoes.org).

      When successfully completing a course, students can choose to purchase an ICOES certificate that recognizes the achievement, from this third-party institution.