There’s something very nurturing about taking good care of your body. Don’t you feel great after an evening of pure indulgence in cleansing and beautifying? You’ll also be a better company and sleep more soundly.

There’s a lot to know about good body care – how to treat it, what to use, what to eat and what to avoid. You’ll find excellent tips on the best route to a body you love and the answers to your questions, including:

  • Should I ever expose my skin to the sun?
  • Can I help oily skin with my diet?
  • What special care should I take of my skin type?
  • How often should I exfoliate my face?  
  • What’s the best method for hair removal?
  • What should I eat to improve my hair and nails?

We’ll also show you how to do a great mani-pedi, how to make your own natural products and much more. Unwrap this eBook now and give yourself the love you deserve.

Get informed on:

  • Skin’s layers and functions
  • How to deal with different qualities and imbalances
  • What skin loves and hates – inside and outside
  • Regimes that get your glow back
  • Specific food, nutrients & supplements for youthful, supple skin
  • How to help slow down skin ageing

Note: this eBook is a PDF version of the Trendimi Skin and Body Care course. 

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    Skin and Body Care eBook

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    5455 estudiantes. 

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    There’s something very nurturing about taking good care of your body. Don’t you feel great after an evening of pure indulgence in cleansing and beautifying? You’ll also be a better company and sleep more soundly.

    There’s a lot to know about good body care – how to treat it, what to use, what to eat and what to avoid. You’ll find excellent tips on the best route to a body you love and the answers to your questions, including:

    • Should I ever expose my skin to the sun?
    • Can I help oily skin with my diet?
    • What special care should I take of my skin type?
    • How often should I exfoliate my face?  
    • What’s the best method for hair removal?
    • What should I eat to improve my hair and nails?

    We’ll also show you how to do a great mani-pedi, how to make your own natural products and much more. Unwrap this eBook now and give yourself the love you deserve.

    Get informed on:

    • Skin’s layers and functions
    • How to deal with different qualities and imbalances
    • What skin loves and hates – inside and outside
    • Regimes that get your glow back
    • Specific food, nutrients & supplements for youthful, supple skin
    • How to help slow down skin ageing

    Note: this eBook is a PDF version of the Trendimi Skin and Body Care course.