There’s something very nurturing about taking good care of your body. Don’t you feel great after an evening of pure indulgence in cleansing and beautifying? You’ll also be a better company and sleep more soundly.

There’s a lot to know about good body care – how to treat it, what to use, what to eat and what to avoid. You’ll find excellent tips on the best route to a body you love and the answers to your questions, including:

• Should I ever expose my skin to the sun?
• Can I help oily skin with my diet?
• What special care should I take of my skin type?
• How often should I exfoliate my face?  
• What’s the best method for hair removal?
• What should I eat to improve my hair and nails?

We’ll also show you how to do a great mani-pedi, how to make your own natural products and much more. Unwrap this eBook now and give yourself the love you deserve.

Get informed on:

• Skin’s layers and functions
• How to deal with different qualities and imbalances
• What skin loves and hates – inside and outside
• Regimes that get your glow back
• Specific food, nutrients & supplements for youthful, supple skin
• How to help slow down skin ageing

Note: this eBook is a PDF version of the Trendimi Skin and Body Care course.