All You Need to Know: First Time Mom

All You Need to Know: First Time Mom

Course Details



Syllabus Certificate ENROLL NOW

Becoming a Mom for the first time is arguably the most exhilarating, fulfilling, rewarding and challenging experience you’ll go through. You’re about to enter a whole world of new experiences you may know little about. You probably have hundreds of questions, like:

What’s normal in pregnancy, physically and emotionally?

How will my body change at each stage?

What preparation do I need to do?

How careful do I need to be?

Will I be able to cope?

Feel reassured knowing what to expect.

Even though millions have been down this road before you, it’s all new to you. You’ll get advice left, right and center, some of it conflicting. How do you know what’s right for you?

This First Time Mom’s course is written specially for you. It opens up the big, exciting and often scary world of pregnancy and early parenthood and lays it all bare. We clearly and simply give you the low down on all the typical queries and questions new Moms have.

Make informed choices with expert knowledge

With a reliable bank of dependable knowledge and advice to refer to anytime, you can progress through your pregnancy in a relaxed and joyful way.


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  • What you can do to boost conception chances
  • How to read your natural fertility signals
  • What changes to expect in early pregnancy
  • How to ease back pain, cool heartburn and sleep well
  • Safe levels of exercise and beneficial practices
  • Sex before, during and after pregnancy
  • Pregnancy superfoods and optimum nutrition
  • How to deal with stress and anxiety
  • Tips for labor & birth preparation

Navigate parenthood with sound advice

Once you’ve given birth, you’re not on your own. We include lots of essential inside knowledge on:

  • Adjusting to your new world
  • Body changes and recovery
  • Breastfeeding wisdom
  • Diapers, skincare & sleeping

This course is packed with vital knowledge, really useful tips and expert guidance for first time Moms. Be fully prepared for one of the biggest events of your life - get reading today!

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