• Skin’s layers and functions
• How to deal with different qualities and imbalances
• What skin loves and hates – inside and outside
• Regimes that get your glow back
• Specific food, nutrients & supplements for youthful, supple skin
• How to help slow down skin ageing

Create your own body parlour

There’s a lot to know about good body care – how to treat it, what to use, what to eat and what to avoid. You’ll find excellent tips on the best route to a body you love and the answers to your questions, including:

Should I ever expose my skin to the sun?

Can I help oily skin with my diet?

What special care should I take of my skin type?

How often should I exfoliate my face?

How can I get my feet intimate ready?

What’s the best method for hair removal?

What should I eat to improve my hair and nails?

Indulge today, be a goddess tomorrow!

We’ll also show you how to do a great mani-pedi, how to make your own natural products and much more. Unwrap this course now and give yourself the love you deserve.